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Recommended Evening Workouts If You’re Not A Morning Person

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Intro text we refine our methods of responsive web design, we’ve increasingly focused on measure and its relationship to how people read.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen.

On the topic of alignment, it should be noted that users can choose from the options of None, Left, Right, and Center. In addition, they also get the options of Thumbnail, Medium, Large & Fullsize.

And if she hasn’t been rewritten, then they are still using her. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia.

A wonderful serenity has taken possession of my entire soul

On her way she met a copy. The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand times and everything that was left from its origin would be the word “and” and the Little Blind Text should turn around and return to its own, safe country.A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents.

But nothing the copy said could convince her and so it didn’t take long until a few insidious Copy Writers ambushed her, made her drunk with Longe and Parole and dragged her into their agency, where they abused her for their projects again and again.

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth.

What to do in Uluwatu Bali

Walk down the Uluwatu beach

A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer.

Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad. “How about if I sleep a little bit longer and forget all this nonsense”, he thought, but that was something he was unable to do because he was used to sleeping on his right, and in his present state couldn’t get into that position. However hard he threw himself onto his right, he always rolled back to where he was.

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections. The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. “What’s happened to me? ” he thought. It wasn’t a dream.

His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame.

Hidden beach paradise that Balinese would never tell you

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Lonely girl waiting for a loved one on the beach

It is a paradisematic country, in which roasted parts of sentences fly into your mouth. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections. The bedding was hardly able to cover it and seemed ready to slide off any moment.

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad.

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Health

Shaibu Relocates Office Out Of Edo Govt House

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Edo State Governor, Godwin Obaseki and his Deputy Philip Shaibu
Edo State Governor, Godwin Obaseki and his Deputy Philip Shaibu
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The Deputy Governor of Edo State, Philip Shuaibu has commenced the relocation of his office to an area outside the vicinity of the Government House.

The development follows last of Shuaibu’s suit filed at the Federal High Court to stop alleged plots by week’s withdrawal   the state governor, Godwin Obaseki, to remove him from office.

The new office is situated at No. 7, Dennis Osadebey Avenue, close to the Government House.

Sources close to the deputy governor said  that a letter was sent by the Head of Service to the Permanent Secretary, Office of the Deputy Governor instructing her to supervise the movement of civil servants and files to the new office.

It was also gathered that the new office is not habitable as there is no electricity, is waterlogged, and the office spaces are significantly small.

The state government had however insisted that the deputy governor’s new office is within the confines of the area designated as the Government House.

 

 

 

 

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Health

NARD SET TO CALL OF STRIKE AFTER SENATE’S INTERVENTION

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Senate President Godswill Akpabio, Senate Leader, Michael Opeyemi Bamidele, other members of the Senate with NARD officials
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••• Cancels Planned National Protest

Striking members of the Nigerian Association of Resident Doctors (NARD) are set to call off their two week old strike after a closed door meeting with Principal Officers of the Senate on Tuesday.

Adressing the media shortly after the closed door meeting with President of the Senate, Godswill Akpabio and other Principal Officers of the Senate, National President of the association, Dr Emeka Innocent Orji, stated “we had a very fruitful meeting with the Senate led by the President of the Senate and from our discussions with them, we are very hopeful that when we table our discussions today before the NEC, something positive would come out.

“From our interaction with the President of the Senate and the practical demonstration he did before us today, we are very confident that there would be light at the end of the tunnel in the next 24 hours.

“Because of the intervention of the President of the Senate, who is the number three citizen and the assurance he has given us, our planned national protest has been cancelled while the decision on the ongoing strike would be taken as soon we meet, he assured.

Speaking in the same vein, Senator Akpabio, thanked the medical doctors for honoring the Senate by calling off their planned national protest and also working towards calling off the strike.

According to him, ” I thank you onbehalf of the Senate for honoring us with your decision not only to cancel the planned public protest, but to also call off the strike in the interest of the suffering masses.

“Your demands are well noted and let me assure you that as soon as a Minister in charge of Health is appointed, the Senate will work with him or her to expeditiously adress all your grievances. The President Bola Tinubu-led administration is Doctors friendly and that explains the large number of medical practitioners he has appointed into his cabinet.

“Strike by medical practitioners should not be allowed even for a day because of the impacts it creates in the polity and that is why the Senate is determined to ensure through interactions and consultation with relevant offices, amicable settlement of the impasse is reached,” he stated.

President of the Senate, Godswill Akpabio (3rd from left), Dr Emeka Innocent Orji (middle) Senate Leader, Michael Opeyemi Bamidele and Senator Ireti Kingibe (first from right)after a meeting with national officers of NARD in the office the President of the Senate on Tuesday.

 

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Health

Nigerian-Made Noodles Safe To Eat, Says NAFDAC

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Noodles
Noodles
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The agency re-assured the public that it is proactive and committed to protecting the health of the public.

The National Agency for Food and Drug Administration and Control (NAFDAC) has certified noodles manufactured in Nigeria, saying they are safe for consumption.

The confirmation followed the Agency’s investigation into the presence of ethylene oxide or its metabolite in noodles or their seasonings.

This was made known by the Director General of NAFDAC, Prof Moji Adeyeye, during a press briefing in Lagos on Thursday.

She noted that ethylene oxide or its derivative was not found in any of the instant noodles produced in Nigeria and their seasonings which make them safe for consumption.

The NAFDAC boss also declared that the level of mycotoxin and the heavy metals were within the internationally acceptable limit.

“Therefore, the noodles made in Nigeria are very safe to eat,” she stated.

Giving account of how the sampling of the noodles was conducted, she said, “Samples of chicken flavoured instant noodles of various brands (and the seasonings) were drawn from the production facilities across the country.

“This was to ensure that the investigation was robust, covering other instant noodles brands manufactured in Nigeria, besides Indomie, the implicated brand.

“The Post Marketing Surveillance Division also visited markets/retail outlets in the major cities of Lagos, Abuja, and Kano and drew samples of instant noodles for laboratory analysis.

“The market visits served as surveillance for the presence of the Taiwan and Malaysian special chicken noodles in the Nigerian market.

“The samples drawn from production facilities and trade were properly packaged and delivered in good condition to our Central Laboratory, Oshodi, Lagos, where analytical activities commenced immediately in accordance with international standards and methods of analysis.”

For the sampling, a total of 114 samples of instant noodles and the seasonings were received, the NAFDAC DG stated.

The agency re-assured the public that it is proactive and committed to protecting the health of the public.

 

 

 

 

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