Connect with us

Health

Recommended Evening Workouts If You’re Not A Morning Person

Published

on

Share

Intro text we refine our methods of responsive web design, we’ve increasingly focused on measure and its relationship to how people read.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen.

On the topic of alignment, it should be noted that users can choose from the options of None, Left, Right, and Center. In addition, they also get the options of Thumbnail, Medium, Large & Fullsize.

And if she hasn’t been rewritten, then they are still using her. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia.

A wonderful serenity has taken possession of my entire soul

On her way she met a copy. The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand times and everything that was left from its origin would be the word “and” and the Little Blind Text should turn around and return to its own, safe country.A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents.

But nothing the copy said could convince her and so it didn’t take long until a few insidious Copy Writers ambushed her, made her drunk with Longe and Parole and dragged her into their agency, where they abused her for their projects again and again.

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth.

What to do in Uluwatu Bali

Walk down the Uluwatu beach

A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer.

Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad. “How about if I sleep a little bit longer and forget all this nonsense”, he thought, but that was something he was unable to do because he was used to sleeping on his right, and in his present state couldn’t get into that position. However hard he threw himself onto his right, he always rolled back to where he was.

One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections. The bedding was hardly able to cover it and seemed ready to slide off any moment. His many legs, pitifully thin compared with the size of the rest of him, waved about helplessly as he looked. “What’s happened to me? ” he thought. It wasn’t a dream.

His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame.

Hidden beach paradise that Balinese would never tell you

Before you get started, please be sure to always search this Documentation, and also watch our Video Tutorials. If you have further questions beyond the scope of this Documentation, please don’t hesitate to contact us. We’ll do our very best to reply as promptly as possible.

Lonely girl waiting for a loved one on the beach

It is a paradisematic country, in which roasted parts of sentences fly into your mouth. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections. The bedding was hardly able to cover it and seemed ready to slide off any moment.

It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Health

Akwa Ibom Declares Two Doctors Wanted for Abandoning Duty

Published

on

Akwa Ibom State Governor, Umo Eno
Share

The Akwa Ibom State Government has declared two medical doctors wanted for allegedly abandoning their duty posts after being trained for eight years at the state’s expense.

The Commissioner for Health, Dr. Ekem John, announced this on Tuesday, September 16, 2025, during a press briefing in Uyo.

He identified the doctors as Consultant Radiologist, Dr. Uduakabasi Ita, and Consultant Hematologist, Dr. Mfonobong Bassey, both staff of the state’s Ministry of Health.

According to him, the doctors left their duty posts for greener pastures without fulfilling their service bond with the government.

“The state government has repeatedly said that any medical personnel it trains is bond to first serve the state to cover the cost of the training before they will be allowed to leave for greener pastures,” John said.H

He added that the ministry had declared the doctors wanted, ordered the stoppage of their salaries, and would pursue disciplinary action through local and international medical councils if necessary.

John urged the doctors to immediately return to their duty posts or refund all resources spent on their training, warning that their families should advise them to comply before sanctions are enforced.

The commissioner stressed that going forward, all medical officers trained by the state must serve out their agreed years before being allowed to resign.

He also commended Governor Umo Eno for declaring a state of emergency in the health sector, noting that Akwa Ibom was positioned to achieve improved healthcare under the ARISE Agenda of the present administration.

Continue Reading

Health

Tinubu Congratulates NAFDAC On Retaining WHO Maturity Level 3 Status

Published

on

NAFDAC DG, Prof. Mojisola Adeyeye
NAFDAC DG, Professor Mojisola Adeyeye
Share

President Bola Tinubu has congratulated the National Agency for Food and Drug Administration and Control (NAFDAC) for retaining the World Health Organisation’s (WHO) Maturity Level 3 (ML3) status for the regulation of medicines and vaccines.

The WHO conducted a re-benchmarking exercise from May 28 to May 30, 2025, assessing NAFDAC’s regulatory performance against globally recognised standards. NAFDAC attained the ML3 status in 2022, becoming Africa’s first National Regulatory Authority to achieve the milestone in regulating medicines and vaccines (non-producing).

According to the WHO’s assessment, NAFDAC has maintained a stable, well-functioning, and integrated framework for regulating medicines and vaccines, a feat attributed to sustained government investment in strengthening the regulatory system.

President Tinubu commended the agency’s management and staff for their professionalism and dedication to safeguarding public health, describing the achievement as a boost to Nigeria’s standing in global health security and pandemic preparedness.

The President reiterated his administration’s commitment to ensuring the safety, quality, and efficacy of medicines and vaccines in line with international best practices. He noted that the milestone aligns with the Renewed Hope Agenda to transform Nigeria’s healthcare system, upgrading over 17,000 primary health centres, improving maternal care and diagnostics in underserved areas, training 120,000 frontline health workers, and doubling national health insurance coverage within three years.

Tinubu also pledged continued support for NAFDAC’s bid to achieve WHO’s Maturity Level 4, the highest global standard of regulatory excellence, and reaffirmed plans to promote local production of healthcare products, attract investment in the pharmaceutical sector, and expand manufacturing capacity.

 

 

Continue Reading

Health

FCTA To Launch Mandatory Hepatitis Screening For Food Handlers

Published

on

FCTA
FCTA
Share

The Federal Capital Territory Administration (FCTA) has announced plans to begin mandatory hepatitis screening for food handlers across Abuja. This initiative aims to strengthen public health and enhance food safety in the capital.

Targeting food vendors in restaurants, markets, bakeries, and canteens, the screening is designed to reduce the spread of foodborne diseases, including Hepatitis A and E, which are primarily transmitted through contaminated food and water, as well as Hepatitis B and C, which are spread through blood and bodily fluids.

The announcement was made in a statement issued Tuesday by the FCT Minister, Nyesom Wike, as part of a goodwill message for World Hepatitis Day 2025. The message was delivered on his behalf by Dr. Adedolapo Fasawe, the Mandate Secretary of the Health Services and Environment Secretariat.

According to the Minister, the screening will be conducted through a Public-Private Partnership (PPP) arrangement, combining the efficiency, technical expertise, and resources of the private sector with the regulatory oversight of the government.

“This strategic initiative aligns with the National Policy on Food Safety and Quality and will include regular mandatory screening for Hepatitis B and C among all food handlers within the FCT,” Wike stated.

He emphasised that food handlers are “an often overlooked group” whose roles are critical in ensuring the safety of what people consume daily. He urged the public to view them as essential public health stewards.

The FCTA also called on all stakeholders—government agencies, healthcare providers, food business operators, and the public—to support the initiative. This includes promoting hepatitis awareness, encouraging vaccinations, and enforcing hygiene and safety standards.

“We must act urgently. Hygiene cannot wait. Screening cannot wait. Action cannot wait. Together, let’s ensure the FCT leads by example, turning our food industry into a model of health, safety, and excellence,” the statement concluded.

Further details regarding the screening timeline and rollout will be communicated in due course by the administration.

Continue Reading